Weigh In record (no journal entry) for 25 February 2020
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162.5 lb
Lost so far: 13.7 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1242 kcal
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Fat: 6.00g | Prot: 11.20g | Carb: 14.40g.
Breakfast: Водка (45 Градусов). Lunch: Главсуп Рассольник с Курицей. more...
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losing 21.6 lb a week
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