|
Joined HealthyWage.com. I have 7 months to lose 70 lbs.
|
224.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2020:
|
627 kcal
|
Fat: 21.28g | Prot: 63.68g | Carb: 44.44g.
Breakfast: R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Strawberry. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, StarKist Foods Tuna Creations Sriracha. Dinner: Land O' Frost Premium Oven Roasted Turkey Breast. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises, Honeycrisp Apples. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeAnna-banana's weight history
|