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Krank aufm Sofas 🤧
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165.3 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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770 kcal
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Fat: 43.52g | Prot: 20.83g | Carb: 72.05g.
Breakfast: Sodergarden Butter, Grafschafter Unsere Besten, Gut & Günstig Eiersalat, Milbona Frische Fettarme Milch 1.5%. Lunch: Thermomix Brokkolisalat mit Pinienkernen. Snacks/Other: Lindt Pralinés Hochfein. more...
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losing 1.5 lb a week
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