Weigh In record (no journal entry) for 02 April 2013
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202.5 lb
Lost so far: 1.0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1190 kcal
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Fat: 75.55g | Prot: 86.25g | Carb: 35.67g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar, String-Ums String Cheese Mozzarella, Roasted Broiled or Baked Chicken Thigh. Lunch: Medium Cheddar Cheese Sliced, White Tuna Fish (Drained Solids In Water, Canned) , Mayonnaise . Dinner: Carrots , Kosher Dill Spears, Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Snacks/Other: Bacon (Cured, Microwaved, Cooked), Denny's Whipped Cream, Jell-O Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Oscar Mayer Classic Wieners. more...
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losing 5.6 lb a week
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