Weigh In record (no journal entry) for 19 February 2020
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183.6 lb
Lost so far: 10.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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2776 kcal
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Fat: 104.98g | Prot: 132.18g | Carb: 328.23g.
Breakfast: Картофельное Пюре, Печенье, Джаззи Конфета, Славянка Золотой Степ (19г), Сладовянка Конфета Коровка Сливочная, Optimum Nutrition Протеин 100% Whey Gold Standard, Макароны Отварные, Пава Пава Котлеты из Белого Мяса Индейки. more...
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gaining 3.9 lb a week
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iveeskela's weight history
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