ingasvet1's Journal, 17 February 2020

Weigh In record (no journal entry) for 17 February 2020
147.9 lb Lost so far: 6.2 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2020:
558 kcal Fat: 4.82g | Prot: 32.89g | Carb: 93.29g.   Breakfast: Elvan Today Puffy, Чернослив, Консервированный Тунец, Кускус (Вареный). more...
gaining 5.4 lb a week

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