Weigh In record (no journal entry) for 15 February 2020
|
134.9 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2020:
|
1009 kcal
|
Fat: 38.37g | Prot: 46.61g | Carb: 125.44g.
Breakfast: Кубанская Буренка Сметана 25%, Нескафе Кофе 3В1, Хлеб Черный, Вареное Яйцо, Ветчина Индейки. Lunch: ВкусВилл Голубцы с Говядиной. Dinner: Капустный Салат, Котлета Говяжья. Snacks/Other: Alpen Gold Молочный Шоколад, Мандарины, Зеленое Яблоко. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Лейла_06's weight history
|