Weigh In record (no journal entry) for 11 February 2020
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135.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1238 kcal
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Fat: 63.77g | Prot: 79.44g | Carb: 86.92g.
Breakfast: Нескафе Кофе 3В1, Овсяноблин, Сваренное Вкрутую Яйцо. Lunch: Bebivita Индейка, Котлета Говяжья. Dinner: Жареная Куриная Ножка без Покрытия (Кожа Съедена). Snacks/Other: Шоколад, Бабаевский Шоколад Горький, Киви, Клементины, Яблоко Зеленое. more...
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gaining 6.2 lb a week
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