Weigh In record (no journal entry) for 11 February 2020
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159.8 lb
Lost so far: 25.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1346 kcal
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Fat: 45.14g | Prot: 65.67g | Carb: 164.63g.
Breakfast: Knorr Sauce Hollandaise Light, Schweinelende (Filet), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: 1001 Delights Pizza mit Hähnchenfleisch. Dinner: Knorr Hüttenschmaus Nudeln in Gulasch-Sauce. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
10 Feb 20 by member: Schlumpfine_
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moin moin 🙋♀️ und einen schönen Tag
11 Feb 20 by member: dornfelder09
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11 Feb 20 by member: Pinguin1512
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Moin moin, lieber Falke 😊 Hab einen schönen Tag 🍀
11 Feb 20 by member: Jenniii-25
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Guten Morgen lieber Falke. Schönen Tag wünsche ich dir 🤗🌞
11 Feb 20 by member: wuschel_75
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falke 113's weight history
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