falke 113's Journal, 11 February 2020

Weigh In record (no journal entry) for 11 February 2020
159.8 lb Lost so far: 25.4 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2020:
1346 kcal Fat: 45.14g | Prot: 65.67g | Carb: 164.63g.   Breakfast: Knorr Sauce Hollandaise Light, Schweinelende (Filet), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: 1001 Delights Pizza mit Hähnchenfleisch. Dinner: Knorr Hüttenschmaus Nudeln in Gulasch-Sauce. Snacks/Other: Kaffee mit Milch. more...
steady weight

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Guten Morgen 🙋‍♀️  
10 Feb 20 by member: Schlumpfine_
moin moin 🙋‍♀️ und einen schönen Tag  
11 Feb 20 by member: dornfelder09
Moin lieber Falke 😊 
11 Feb 20 by member: Pinguin1512
Moin moin, lieber Falke 😊 Hab einen schönen Tag 🍀 
11 Feb 20 by member: Jenniii-25
Guten Morgen lieber Falke. Schönen Tag wünsche ich dir 🤗🌞 
11 Feb 20 by member: wuschel_75

     
 

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