Weigh In record (no journal entry) for 10 February 2020
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259.0 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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1150 kcal
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Fat: 36.17g | Prot: 80.57g | Carb: 131.36g.
Breakfast: Дорадо, Белый Рис, Жареное Яйцо, Чай с Лимоном. Lunch: Milk Mark Dejun Boieresc, Шампиньоны Тушеные, Сметана 15%, Суп Овощной, Тефтели Куриные. Dinner: Sana Кефир 2,5%. Snacks/Other: Апельсин, Яблоки, Банан, Яблоко Голден, Чай с Лимоном. more...
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losing 5.7 lb a week
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