Ja super, ich Held.
|
181.7 lb
Lost so far: 54.2 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2020:
|
1019 kcal
|
Fat: 63.10g | Prot: 79.60g | Carb: 30.70g.
Lunch: Culinea Hühnerfrikassee (225g). Dinner: Dulano Geflügel-Fleischwurst. Snacks/Other: Mister Choc Bellona Haselnuss. more...
|
gaining 1.2 lb a week
|
|
Other Related Links
Members
|
DanySNet's weight history
|