Weigh In record (no journal entry) for 07 February 2020
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153.2 lb
Lost so far: 45.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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462 kcal
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Fat: 15.95g | Prot: 59.67g | Carb: 16.92g.
Breakfast: Хек Жареный, Кефир 2,5%. more...
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losing 7.7 lb a week
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eldamada's weight history
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