Weigh In record (no journal entry) for 07 February 2020
|
114.9 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2020:
|
831 kcal
|
Fat: 19.17g | Prot: 55.57g | Carb: 111.32g.
Breakfast: Kiwi, Caffè (Espresso), Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Latte Magro Digeribile, Acqua. Lunch: Asparagi Cotti (da Freschi), Frittata di Uova, Finocchio Crudo. Dinner: Vivi Verde Coop Minestra di Verdure, Scotti Gallette di Riso , Coop Cuori di Filetto di Merluzzo. Snacks/Other: Acqua Lilia Acqua Naturale, Mandorle, Pere, Acqua Lilia Acqua Naturale, Colle Maggio Yogurt Magro Al Naturale . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamaryStyle's weight history
|