Weigh In record (no journal entry) for 05 February 2020
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122.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2020:
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1416 kcal
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Fat: 60.77g | Prot: 33.64g | Carb: 189.27g.
Breakfast: Шоколадное Печенье, Чай, Салат Оливье, Картошка Вареная, MacCoffee Кофе 3 в 1 Original. Dinner: Шоколадное Печенье, Чай, Суп из Свинины. Snacks/Other: MacCoffee Кофе 3 в 1 Original, Салат Оливье, MacCoffee Кофе 3 в 1 Original. more...
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1509 kcal
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Activities & Exercise:
Cardio - 22 minutes, Resting - 19 hours and 38 minutes, Sleeping - 4 hours. more...
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gaining 0.3 lb a week
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