Weigh In record (no journal entry) for 04 February 2020
|
145.3 lb
Lost so far: 31.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2020:
|
1146 kcal
|
Fat: 54.42g | Prot: 64.22g | Carb: 103.84g.
Breakfast: Вареное Яйцо. Lunch: Котлета Рыбная, Stockmann Салат с Курицей и Грибами, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Овощное Рагу, Банан. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnastasiyaKolosova's weight history
|