Tomas117's Journal, 02 February 2020

Ж:26
В:57
М:44,2
169.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2020:
1906 kcal Fat: 94.14g | Prot: 102.43g | Carb: 164.51g.   Breakfast: Арахисовая Паста, Яичница, Горячие Бутерброд. Dinner: Макароны Отварные, Голубцы. Snacks/Other: Rule 1 Протеин. more...
2161 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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