Weigh In record (no journal entry) for 31 January 2020
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153.9 lb
Lost so far: 45.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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378 kcal
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Fat: 12.16g | Prot: 10.61g | Carb: 59.27g.
Breakfast: Эклер. Lunch: Мультизерновой Хлеб, Борщ. Dinner: Цукаты. more...
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losing 7.7 lb a week
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eldamada's weight history
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