ja nee is klar
|
180.3 lb
Lost so far: 55.6 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 January 2020:
|
600 kcal
|
Fat: 46.80g | Prot: 13.85g | Carb: 28.71g.
Dinner: Chef Select Feiner Nudelsalat, Dulano Snackis. Snacks/Other: Sondey Ambito Vollmilch. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
DanySNet's weight history
|