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3 weeks on Atkins 72 with 2 cheats. Not getting on the scale yet. Weight is a guestimate. Going off a pair of jeans and the way they fit for now. Getting ready to plug in the DVD player and dust off the Leslie Sansone videos and my weights. This food journaling is another step in the right direction.
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265.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 September 2010:
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1033 kcal
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Fat: 71.62g | Prot: 78.15g | Carb: 9.64g.
Breakfast: monster, american cheese, breakfast sausage, egg. Lunch: Pepperjack Cheese, turkey patty. Snacks/Other: cream. more...
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