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Bin damit sehr zufrieden 😀 Geschäftsessen mit Sport kompensiert 💪🙂
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142.4 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2020:
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728 kcal
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Fat: 19.18g | Prot: 35.72g | Carb: 110.42g.
Lunch: Orangen. Dinner: McEnnedy Cranberry Sirup, Seeberger Cranberries Gesüßt , Lidl Walnussbrot, Walnüsse, Zitronensaft, Chicoree, Orangen. Snacks/Other: Biotech USA Iso Whey Zero . more...
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steady weight
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zueckis's weight history
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