Weigh In record (no journal entry) for 25 January 2020
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134.7 lb
Lost so far: 11.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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495 kcal
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Fat: 23.37g | Prot: 37.44g | Carb: 29.24g.
Breakfast: Bombbar Протеиновый Батончик Шоколад-Фундук, Оливковое Масло, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Яйцо, Приневское Молоко 1.5%, Геркулес Монастырский. more...
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losing 1.0 lb a week
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Мила Кравец's weight history
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