Weigh In record (no journal entry) for 23 January 2020
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186.3 lb
Lost so far: 65.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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853 kcal
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Fat: 38.89g | Prot: 16.44g | Carb: 114.35g.
Breakfast: Яблоко Зеленое, Оливковое Масло, Огурец (с Кожурой), Помидоры, Макароны по Флотски. Snacks/Other: Oreo Печенье. more...
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losing 12.3 lb a week
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Юлия Луца's weight history
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