Weigh In record (no journal entry) for 21 January 2020
|
135.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2020:
|
1104 kcal
|
Fat: 57.79g | Prot: 41.37g | Carb: 108.03g.
Breakfast: Халва, Сыр Российский, Сваренное Вкрутую Яйцо, Блины на Кефире. Lunch: Яшкино Вафли Шоколадные. Dinner: Борщ с Говядиной. Snacks/Other: Клементины. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Лейла_06's weight history
|