Weigh In record (no journal entry) for 21 January 2020
|
119.0 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2020:
|
1127 kcal
|
Fat: 44.94g | Prot: 49.47g | Carb: 116.53g.
Breakfast: Чиабатта, Азбука Вкуса Сыр Страчателла, Тунец, Royal Baker Пирожное Роял Микадо. Snacks/Other: 365 Detox Pink Milk, Мёд. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anya.kalinina's weight history
|