Adelina aus K's Journal, 20 January 2020

Erdbeereoche und krankes Kind. Diese Woche wird wieder durchgestartet 😅
212.1 lb Lost so far: 7.9 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2020:
315 kcal Fat: 7.51g | Prot: 14.63g | Carb: 45.93g.   Breakfast: Kirschtomaten, Hohes C Plus Eisen, Weihenstephan Milch 1,5% Fett, Activia Feige Hafer, Dulano Rohschinken Light, Philadelphia Balance Gegrillte Paprika, Grafschafter American Sandwich Vollkorntoast. more...
gaining 2.3 lb a week

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