Okay hab eine Frage, warum sehe ich manche Bilder nicht die hoch lade?
|
187.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 January 2020:
|
2622 kcal
|
Fat: 76.12g | Prot: 151.94g | Carb: 272.27g.
Breakfast: Frischkäse, Getoastetes Weißbrot, Omelett, ESN Designer Whey Protein - Vanilla, Milbona Free From Laktose Haltbare Fettarme Milch, Seitenbacher Kakao-Düsis. Lunch: Quark. Dinner: Gut & Günstig Mozzarella , Pizza Thunfisch. Snacks/Other: Edeka Kokosraspeln, Quark, Aldi Hugo, Augustiner Lagerbier Hell, Krapfen, Kaffee mit Milch. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A®donis's weight history
|