Weigh In record (no journal entry) for 10 January 2020
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133.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2020:
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1467 kcal
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Fat: 71.18g | Prot: 51.26g | Carb: 154.97g.
Breakfast: Biedronka Masło Ekstra, Biedronka Camembert, Krakus Krakowska Sucha, Chleb Żytni. Lunch: KFD Masło Orzechowe. Dinner: Galbani Mozzarella, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Zielone Oliwki, Makaron Ryżowy (Ugotowany). Snacks/Other: Biedronka Ale Jaja L, Pomidory, Ogórek Kiszony, Ciastka. more...
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1641 kcal
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Activities & Exercise:
Grocery Shopping - 28 minutes, Desk Work - 3 hours, Resting - 14 hours and 32 minutes, Sleeping - 6 hours. more...
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gaining 6.2 lb a week
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ania-aniula's weight history
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