Weigh In record (no journal entry) for 03 January 2020
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282.2 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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1123 kcal
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Fat: 42.10g | Prot: 42.87g | Carb: 145.25g.
Breakfast: Хлеб, Крендельки, Велком Грудинка Домашняя, Ашан Сыр Российский 50%, Карусель Котлета Домашняя. Lunch: Мороженое, Свежов Щи из Свежей Капусты. more...
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gaining 2.0 lb a week
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