Weigh In record (no journal entry) for 30 December 2019
|
135.8 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2019:
|
801 kcal
|
Fat: 34.57g | Prot: 40.17g | Carb: 89.10g.
Breakfast: Нескафе Кофе 3В1, Сыр Голландский, Жареное Яйцо без Жира, Кукурузные Лепешки. Lunch: Говядина Отварная, Борщ с Говядиной. Dinner: Капустный Салат. Snacks/Other: Гранат. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Лейла_06's weight history
|