Weigh In record (no journal entry) for 22 December 2019
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155.2 lb
Lost so far: 43.9 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2019:
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3208 kcal
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Fat: 157.87g | Prot: 70.49g | Carb: 387.46g.
Breakfast: Магнолия Салат Оливье с Колбасой. Lunch: Торт, Помело. Dinner: Мясо по-Французски, Яблочный Сок. more...
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losing 7.7 lb a week
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eldamada's weight history
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