Weigh In record (no journal entry) for 13 December 2019
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159.2 lb
Lost so far: 39.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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291 kcal
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Fat: 7.07g | Prot: 17.49g | Carb: 38.17g.
Lunch: Шаурма с Курицей. more...
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gaining 5.4 lb a week
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eldamada's weight history
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