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Wünsche Euch einen guten Start in die Woche 🌸
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115.7 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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1326 kcal
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Fat: 58.33g | Prot: 53.35g | Carb: 141.47g.
Lunch: K-Classic Hummus Classic, Heidelbeeren, Mestemacher Karotten Eiweißbrot, K-Classic Zarte Haferflocken, DM Bio Chiasamen, K-Classic Kernige Haferflocken. Dinner: K-Classic Gouda Jung, Arla Kaergarden Gesalzen, K-Classic Hummus Classic, Harry Mehrkornbrötchen (70g). Snacks/Other: Mandeln, After Eight Mint Chocolate Thins. more...
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losing 9.3 lb a week
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 Comments
Guten Morgen, den wünsche ich Dir auch. ☀️
09 Dec 19 by member: Green Island
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Moin Dreja, wünsche ich dir auch 😊
09 Dec 19 by member: Pinguin1512
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09 Dec 19 by member: Büffetsau
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09 Dec 19 by member: Jenniii-25
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Huhu Dreja, den wünsche ich Dir auch! ☀☀☀
09 Dec 19 by member: minuskel
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09 Dec 19 by member: Tiemar
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