Weigh In record (no journal entry) for 03 December 2019
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119.7 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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982 kcal
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Fat: 42.07g | Prot: 38.56g | Carb: 114.80g.
Breakfast: Зефир, Хурма, Край Каравай Лаваш Тонкий, Favorit Сыр Сулугуни, Schneller Салями с Трюфелями. Lunch: Мясо по-Французски. Snacks/Other: Россия Щедрая Душа Шоколад Горький . more...
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gaining 1.9 lb a week
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