Weigh In record (no journal entry) for 03 December 2019
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136.5 lb
Lost so far: 17.9 lb.
Still to go: 136.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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320 kcal
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Fat: 19.79g | Prot: 22.41g | Carb: 9.63g.
Breakfast: Wiltmann Tiroler Salami, Milbona Tilsiter Fein-Mild, Pema Eiweiss Brot. more...
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gaining 3.1 lb a week
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anastassiya12's weight history
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