Weigh In record (no journal entry) for 02 December 2019
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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859 kcal
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Fat: 34.60g | Prot: 46.32g | Carb: 91.85g.
Breakfast: Белебеевский Сыр Белебеевский, Вологодское Масло Сливочное, Кофе с Молоком, Вареное Яйцо, Геркулесовая Каша на Воде. Lunch: Цезарь Вареники с Картофелем и Грибами, Курица с Овощами. more...
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losing 0.1 lb a week
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izmodenova84's weight history
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