Weigh In record (no journal entry) for 02 December 2019
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181.0 lb
Lost so far: 28.4 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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145 kcal
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Fat: 2.21g | Prot: 4.60g | Carb: 26.27g.
Breakfast: Кофе с Молоком, Сливочное Масло, Батон. more...
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losing 7.7 lb a week
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альфейка's weight history
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