Weigh In record (no journal entry) for 28 November 2019
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133.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2019:
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410 kcal
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Fat: 14.02g | Prot: 20.27g | Carb: 49.86g.
Breakfast: Galbani Mozzarella, Chleb Żytni, Jajko, Chleb Orkiszowy. more...
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losing 4.1 lb a week
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ania-aniula's weight history
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