_polinamalina's Journal, 25 November 2019

Weigh In record (no journal entry) for 25 November 2019
196.4 lb Lost so far: 19.6 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2019:
727 kcal Fat: 59.32g | Prot: 43.55g | Carb: 3.39g.   Dinner: Экомилк Масло Сливочное 82,5%, ФЭГ Капуста Кислая для Щей , Окраина Сало с Чесноком и Перцем, SPAR Фарш Куриный, Яйцо (Целое). more...
38 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.5 lb a week



     
 

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