Weigh In record (no journal entry) for 25 November 2019
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157.2 lb
Lost so far: 41.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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868 kcal
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Fat: 28.54g | Prot: 48.16g | Carb: 103.12g.
Breakfast: Куриная Грудка Отварная, Огородников Лечо Болгарское, Сыр Домашний, Перловка Отварная. Dinner: Простые Гренки. Snacks/Other: Победа Шоколад Горький 72% без Сахара, Кофе. more...
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losing 1.5 lb a week
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eldamada's weight history
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