Weigh In record (no journal entry) for 25 November 2019
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126.3 lb
Lost so far: 12.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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804 kcal
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Fat: 40.46g | Prot: 50.70g | Carb: 61.24g.
Breakfast: Dr. Oetker Ванильный Сахар с Натуральной Ванилью, Творог 5%, Мистраль Рис Басмати, Кофе с Молоком и Сахаром, Жареное Яйцо, Велком Бекон Сырокопченый. more...
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losing 2.3 lb a week
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