Weigh In record (no journal entry) for 24 November 2019
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175.7 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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1340 kcal
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Fat: 33.96g | Prot: 46.77g | Carb: 219.75g.
Breakfast: Greenfield Зеленый Чай, Шарлотка с Яблоками. Lunch: Самарский Бкк Трубочка с Белковым Кремом, Конфета, Селедка. Dinner: Цветная Капуста. Snacks/Other: Красное Яблоко. more...
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