carmenjunker1's Journal, 24 November 2019

Weigh In record (no journal entry) for 24 November 2019
256.8 lb Lost so far: 1.3 lb.    Still to go: 89.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2019:
801 kcal Fat: 39.89g | Prot: 33.14g | Carb: 78.06g.   Breakfast: Kaffee mit Milch, Orangen, Nutella Nutella, Aldi Gouda, Tamara Erdbeer Konfitüre Extra, Weich Gekochtes Ei, Vita D'or Sonnenblumenmargarine, Dinkelbrötchen. more...
2099 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 2.6 lb a week

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