Weigh In record (no journal entry) for 20 November 2019
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154.3 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
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141 kcal
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Fat: 1.63g | Prot: 29.15g | Carb: 0.27g.
Lunch: Куриное Филе Жареное без Масла. more...
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losing 1.0 lb a week
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Елена Сторожук's weight history
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