Weigh In record (no journal entry) for 18 November 2019
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119.0 lb
Lost so far: 3.3 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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345 kcal
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Fat: 10.82g | Prot: 23.31g | Carb: 39.46g.
Breakfast: Яичный Белок, Danone Йогурт Термостатный Густой 1,5%, Яйцо, Банан, Хлебцы Молодцы Хлебцы Мультизлаковые с Грибами и Луком, Lorado Шампиньоны Целые. more...
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gaining 2.3 lb a week
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Валерия Самусенко's weight history
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