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? Это как ?
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214.7 lb
Lost so far: 30.0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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466 kcal
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Fat: 26.51g | Prot: 26.26g | Carb: 26.94g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%. Lunch: Valio Молоко 0%, Помидоры, Рублевский МПЗ Сосиски Сливочные, Макароны Отварные. more...
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gaining 17.0 lb a week
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