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Endlich geht wieder was🤗
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255.7 lb
Lost so far: 26.0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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1031 kcal
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Fat: 18.89g | Prot: 86.03g | Carb: 128.64g.
Breakfast: Milsa Biactiv Pur, Kirschtomaten, Gekochtes Ei, Gletscherkrone Müsli Riegel Weisse Schoko, Gletscherkrone Müsli Riegel Erdbeer-Joghurt. Lunch: Aldi Bio Magerquark, Gurke (mit Schale). Dinner: Aromico Zwiebelsuppe. Snacks/Other: Mandarine. more...
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losing 0.2 lb a week
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Zausel 65's weight history
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