Weigh In record (no journal entry) for 31 October 2019
|
131.2 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2019:
|
362 kcal
|
Fat: 7.69g | Prot: 4.76g | Carb: 69.65g.
Breakfast: Чай, Ромовая Баба. Snacks/Other: Банан. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
КolesnikDermDoc💉🩹's weight history
|