Weigh In record (no journal entry) for 30 October 2019
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140.0 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2019:
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644 kcal
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Fat: 31.20g | Prot: 16.80g | Carb: 72.00g.
Breakfast: Greenfield Красный Чай с Малиной, Хлебозавод 22 Ватрушка Сдобная с Творогом, Слобода Биойогурт Семейный Завтрак Мандарин, Мюсли, Орехи . more...
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gaining 0.1 lb a week
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Anastasya Semina's weight history
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