Weigh In record (no journal entry) for 26 October 2019
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160.5 lb
Lost so far: 38.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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866 kcal
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Fat: 40.78g | Prot: 68.66g | Carb: 56.26g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Жареное Яйцо. Lunch: Чуду. Dinner: Смешанные Орехи, Котлеты из Куриной Грудки. Snacks/Other: Изюм, Травяной Чай, Чай с Лимоном. more...
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losing 4.6 lb a week
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eldamada's weight history
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