Weigh In record (no journal entry) for 25 October 2019
|
113.5 lb
Lost so far: 6.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2019:
|
273 kcal
|
Fat: 12.39g | Prot: 8.35g | Carb: 34.84g.
Breakfast: Яблоко Зеленое, Alpro Bio Soya Original, Кофе (из Молотых Зерен). Snacks/Other: Taste Of Nature Био Батончик с Бразильским Орехом. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drozdovaalina2014's weight history
|